
Holden Wellness Center
Services

Swedish Bodywork
Promote general relaxation, nourishes the skin, improves circulation, increase range of motion and relieves muscle tension. The pressure applied during this therapy can vary from light to firm.

Hot Stone
Hot stone therapy is an age-old treatment with the addition of heat for a modern twist. Water-heated, smooth stones are placed strategically on the body on key points—with or without pressure—for the ultimate in relaxation and pain relief.

Deep Tissue
Deep tissue is designed to relieve pain and muscle tension throughout the body. This type of body work is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons.

Chinese Tuina
Tui-Na is the Ancient art of Qi-gong Style Body Work, literally meaning “Pushing and Pulling”, it utilizes the Acupuncture Meridian System to get profound therapeutic results. While many modern styles focus exclusively on the physical and anatomical aspects......

Combo Bodywork
A Combination is a body work integrating more than one style or body work modality. It combines techniques from foot and back. These combinations are used to tailor the body work towards your personal preferences and specific needs.

Foot Reflexology
Foot Reflexology has been practiced in many cultures for centuries to promote health and well-being. Today, body work is considered a complementary and alternative medicine used by millions to relieve pain, reduce stress and anxiety, rehabilitate injuries and boost general health. The practice of foot reflexology involves applying pressure .....